Kelowna Holistic Nutrition: (250) 300-4084

Shop Meal Plans & Ebooks


Easy Peasy Slow Cooker Program

Dig out that slow cooker because, with this program, you’ll be putting it to use every day! This program is designed with super simple and delicious meals. Who knew eating healthy could be so easy?

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For those who eliminate gluten and dairy from their diet. This 7-day meal plan will help with snack and meal ideas. 

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Low Carb Meal Plan

Need to balance your blood sugars, balance hormone health or overall want to feel better? The gluten-free low carb 7-day meal plan is a whole foods approach with shopping list and recipes.

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  Healthy Treats Ebook

25 healthy treat recipes including paleo, gluten-free, raw, vegan and protein packed options

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Becoming Sugar-Free Ebook

Wean yourself off of sugar this quick start guide! This guide includes tips and tricks while eating out, tips for staying on track, snack and meal ideas, 2-day sample meal plan and recipes and more!

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harmonic arts


Looking for specialty ingredients? Harmonic Arts is a botanical dispensary based out of Cumberland, BC sourcing the best quality herbs, spices, superfoods and tinctures. Take a browse. 

Order herbs, botanicals, tinctures and superfoods



Custom Meal Plans

5 and 10-day meal plan designed for your specific dietary requirements. Includes shopping list, and recipes.

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