Renee’s love of food started at an early age as she remembers the aroma of her mother’s fresh baked goods in the morning. As an active adolescent throughout high school, her main interests were health and wellness. After completing the human kinetics program at the university, she decided to follow her passion for food and nutrition and enroll in the Canadian School of Natural Nutrition to become a holistic nutritionist.Learn More
Customized Meal Plans
Custom meal plans are recommended for those with specific dietary restrictions. Each 7-day meal plan includes a shopping list and a minimum of 15 delicious and wholesome recipes.
Gluten & Dairy Free
For those who eliminate gluten and dairy from their diet. This 7-day meal plan will help with snack and meal ideas. Each day consists of breakfast, lunch, dinner and 2 snacks.
Low Carb Meal Plan
Need to balance your blood sugars, balance hormone health or overall want to feel better? The gluten free low carb 7-day meal plan is a whole foods approach with shopping list and recipes.