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Greens Smoothie Bowl

Another way to have your smoothie is in a bowl with plenty of nutrient dense super foods! Smoothie bowls are very thick and are encouraged to eat with a spoon. They are versatile and you can add any topping you wish. I chopped up a spinach protein muffin on top to make it a more filling meal. 

 

Optional toppings:

Bee pollen- high in B vitamins and natural energizer

Hemp seeds- contains 20 amino acids and a complete source of plant protein

Chia seeds- high in dietary fibre, and an excellent source omega 3 fatty acids which may help reduce inflammation in the body 

Goji berries- a very superior form of antioxidants, highest protein content of dried fruits and contains 18 amino acids

Raw cacao nibs- help boosts mood by increasing levels of certain neurotransmitters that promote a sense of well-being. Also rich in magnesium and antioxidants