Kelowna Holistic Nutrition: (250) 300-4084

Paleo Veggie & Egg Skillet

 

Grain, gluten and dairy free breakfast! A savoury breakfast with healthy fats, complex carbohydrates and protein will keep you satiated for longer preventing cravings later on in the day. Don’t be afraid of fats! Vitamin A rich egg yolks with the addition of turmeric and pepper, will help the absorption of vitamin A.


I know dicing vegetables can be time consuming, so I like to do it the night before, this will give you more time in the morning to get ready for your day. Meal prepping and planning is essential for a successful stress-free healthy lifestyle!