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Tropical Envy Smoothie (raw, vegan)

If you haven’t check out my Healthy Treats the Nutritionista Eats: Volume 1, from now until January 21, 2015 use the coupon code nutri2015 and save 20%!  CLICK HERE .This ebook is equipped with 25 recipes including raw, paleo, vegan, gluten free and protein packed options.

Last night I was up late looking at vacation packages to Mexico for a cousins wedding so I felt in a tropical mood!

Pineapples are an excellent source of vitamin C which is great for the skin, hair and nails. They also contains the digestive enzyme bromeliad, manganese for antioxidant defences, and they also contain high amounts of thiamin, a B vitamin that is involved in energy production. Beets, cucumbers, celery and parsley are all very detoxifying and cooling but the ginger in this recipe helps warms it up.

Tropical Envy Juice

Recipe

  • 2 celery stalks
  • 1 medium beet
  • 2 carrots
  • 2 mini cucumbers
  • 4 strips of pineapple
  • handful of parsley
  • 1 inch cube ginger

 

Click here to read about more juicing tips in my previous recipe earlier in the blog.